Awen Movement Retreat 🌿
19.09 - 21-09.2025
Breathe. Move. Return to Yourself.
Join us for a transformative retreat with the Awen Movement Collective — a gathering where breathwork, yoga, and movement improvisation meet to awaken your body, calm your mind, and reconnect you with your inner flow.
What to Expect
Over several days, you’ll be guided through immersive practices that weave together:
- Breathwork Journeys – harness the power of breath to release tension and expand awareness.
- Embodied Movement & Improvisation – discover freedom and creativity in how your body expresses itself.
- Yoga & Grounding Practices – restore balance, strength, and fluidity through mindful yoga & somatic practices.
- Community & Connection – share meaningful moments in a supportive, nurturing environment.
This retreat is an invitation to slow down, listen, and explore — within and together.
Who Is It For?
Whether you’re new to these practices or already familiar, this retreat welcomes you. No previous experience is needed — just curiosity, openness, and a willingness to breathe and move.
Retreat Details
đź“… Dates: 19.09 - 21.09.2025
đź“Ś Location: Gleisdreieck e.V. BorriesstraĂźe 28, 30519 Hannover
Schedule
(susceptible for minor changes)
Friday
16:00: Get together
17:30: Playful Movement & Breathwork
18:30: Dinner
20:00: Watching the performance "GAZA… MON AMOUR – EINE KATHARSIS" from
paletta.kesim&friends where Adam is performing with a bunch of other artists, this would be a beneficial event where all the money will go to the freedom theater of Jenin in the West bank
22:00: End of Day 1
Saturday
07:30 - 09:00: Breakfast
09:00: Breathwork
10:00: Time to write and reflect
10:30: Yoga
12:00: Embodied Movement & Improvisation
13:00: Lunch
14:00: Embodied Movement & Improvisation with live music
17:15: Yoga
18:00: Dinner
20:00: Jam with live Music
22:00: End of Day 2
Sunday
07:30 - 09:00: Breakfast
09:00: Breathwork
10:00: Time to write and to reflect
10:30: Yoga
12:00: Embodied Movement & Improvisation
13:00: Lunch
14:00: Grandmothers of the Universe Workshop: to connect to our ancestors energy for our nowadays struggles and healing
16:30: Closing round
18:00: End of Retreat
Prices
- 3 Days - All inclusive (6 bed room)
- 200 €
- Full access to the 3 days program + 1 vegetarian meal on Friday & 3 on Saturday & Sunday + accommodation in a room of 6 beds
- 3 Days - All inclusive (4 bed room)
- 225 €
- Full access to the 3 days program + 1 vegetarian meal on Friday & 3 on Saturday & Sunday + accommodation in a room of 4 beds
- 3 Days - All inclusive (2 bed room)
- 250 €
- Full access to the 3 days program + 1 vegetarian meal on Friday & 3 on Saturday & Sunday + accommodation in a room of 2 beds
- 3 Days without accomodation
- 140 €
- Access to the 3 days program + 1 vegetarian meal on Friday & 3 on Saturday & Sunday (with vegan options)
- Day-ticket for Saturday
- 75 €
- One day access to the program for Saturday + 3 vegetarian meals with vegan options
- Day-ticket for Sunday
- 65 €
- One day access to the program of Sunday + 2 vegetarian meals with vegan options
Facilitators:
Breath
with Manu
"Our breath is a constant companion, supporting us in regulating our nervous system. When our nervous system is balanced, we can meet the present moment with clarity and ease."
Yoga
with Louisa
"Yoga asana is far more than a physical posture – it is our connection to the Earth, to all living beings, and ultimately to life itself."
Movement
with Adam
“When we move — without choreography, without judgment, without the need to “look good” — we meet ourselves in the raw. Improvised movement is a conversation between body, breath, and emotion and a quieter, listening mind.
It bypasses the mind’s filters and brings us into direct contact with what’s alive inside us right now “
Reserve Your Spot
Spaces are limited to keep the circle intimate.
About Awen Movement
Awen Movement is a collective dedicated to creating spaces where breath, movement, and presence meet. Through workshops, gatherings, and retreats, we offer experiences that bring people back into connection with themselves and each other.
